ALL   |   ACTION ADVENTURE   |   PADDLE PLAY   |   RELAX REJUVENATE

January 21 - 27, 2023

Package Details: 

ACCOMMODATIONS

Located on a secluded beach, you’ll likely be the only people strolling the shores in front of it with your morning coffee. The views are stunning and the sounds of nature surround you at all times. Our home is the ideal place to soak up the sunset at night and with 7 bedrooms and two pools, there is plenty of space for everyone to relax in bliss. Just look at the photos below and you’ll see why this is adventure vacationing done in style!

*Villa subject to change in order to accommodate group size and market availability. However, we only do awesome. All accommodations will be of equal or better quality.

FEATURED ACTIVITIES

Fun is a word we don’t take lightly at Flow and we are over the top excited for the lineup of smile producing activities you are going to experience in Sayulita! You can expect to be pampered like you deserve, pushed to thrive like you need and generally celebrated as the strong person you are. You will sleep like royalty and dine with the gods. In every other moment we are going to take you on a magic carpet ride of fun, relaxation and wellness. Here is just a small sample of how that will happen. 

Paddle To Punta Sayulita – From the main beach we stand up paddle a half mile to the exquisite private resort, Punta Sayulita. However, before you get to bliss out we’ll be doing a HIIT workout on the boards! So fun! Once you’ve earned it, it’s time to relax with fresh coconuts, margaritas, a stunning infinity pool and a three course lunch. All included! Guaranteed to be one of the best days ever!

Private Chartered Boat Tour To Waterfall Hike - There’s only one way to reach Quimixto waterfall and that is by boat. But we don’t just take some tour packed with tourists. We charter our own private boat! It drops us off in a little fishing village where we hike twenty minutes uphill to get our sweat on. Before we hit the refreshing waterfall we earn our margarita with a ten minute HIIT workout. This is wellness vacationing done right! It doesn’t end there. Our boat then takes us to a stunning beach called Majahuitas for a swanky lunch. Another place only accessible by boat where we are likely to be the only ones there.

Private Salsa Dancing Lessons – After your day at Punta Sayulita, the top salsa instructor in town will be coming to our villa to give our guests private lessons. If there was ever an amazing place to learn to salsa dance it has to be in Mexico, at your private estate, among 10 other awesome people, sipping margaritas! Just one more way we’ll keep that body moving.

In House Massage – We’re going to keep you moving with days full of workouts and active excursions. But we are also going to “work” an imperative part of fitness…recovery. We bring the best local massage spa to our villa to give those muscles some love. A blissful morning. Coffee on our beachfront patio. Waves crashing. Birds singing. Massage.

Deserted Beach Hike & Workout - Steps outside our villa is a beautiful trail that leads into the jungle. You’ll traverse a rocky shoreline, hike through lush tropical forest and end up at a hidden beach. You see that rock outcropping in the photo? There is a cave you walk through to get to the untouched beach on the other side. Once there we’ll enjoy a beach workout together then jump in the ocean! Then it’s back home to enjoy fresh smoothies by the pool!

Catered Dinner & Live Band – Our final night will be a celebration done in style. We bring in a local chef to cook a Mexican feast at our villa. Before that happens though, we enjoy live music on our villas deck! As the sun begins to set the band gets going and we enjoy a cocktail hour in paradise together. The perfect way to celebrate our health, wellness and life!

WHAT'S INCLUDED

6 Nights Stay In Private Villa

Round Trip Transportation From Airport

Personal Golf Carts For Easy Cruising Around Town

Daily Workouts Led By “Fit With Me” Owner Wendy Iglesias

Personalized Nutritional Analysis & Coaching By “Fit With Me” Pre-Trip (See Below)

Private Catered Final Night Dinner & Live Band In Villa

Arrival Night Hosted Dinner From Flow

Full Day Private Charter Boat Tour To Secluded Beaches and Waterfall

Infinity Pool Swim & Three Course Lunch At Punta Sayulita Resort

Private Salsa Dancing Lessons In Villa

Nirvana Massage In Villa

Yoga Session At The Rose Room

Stand Up Paddle Lesson and Tour

Plenty Of Down Time For Shopping, Beach Relaxation, Surf Lessons and Extra Activities.

ALL ACTIVITES ARE OPTIONAL AND BEGINNER FRIENDLY. IT’S YOUR VACATION. THE ONLY THING THAT MATTERS IS THAT YOU DO WHAT FILLS YOUR SOUL.

PERSONALIZED NUTRITIONAL ANALYSIS

Your pre-trip personalized nutritional analysis and informational booklet will include the following elements.

• Macronutrient calculations done specifically for your health goals and bodies needs.

• Macronutrient food list. Top ‘Go-To’ foods for optimum nutrition and bang for your buck nutrient dense foods.

• Alcohol breakdown. Best options. We want to fit those sunset cocktails in your plan the best way possible.

• Tools & tricks for tracking macros.

• Meal planning and prep. Suggestions & tips.

• Mindset Matters - Tips to shift your mindset from the ‘dreaded diet’ to a nutritional lifestyle change that you can maintain long term for better overall health.

• Favorite industry gurus & accounts to follow. (Fitness, Nutrition, Mindset)

LOCATION

Forty-five minutes north of Puerto Vallarta lies the quaint town of Sayulita. With only 3 main roads and one town square, this beachy oasis wraps its arms around you the moment you arrive. Every corner is filled with artistic creations spreading a message of love, unity and peace. It’s as if someone carefully crafted each corner to say this is a place of happiness, health and abundance. The shops are stylish and chic. The people are friendly and happy to see you. It’s a place to slow down, recharge your battery, and open your mind. There are places in the world that naturally promote wellness just by being amongst them. This is Sayulita …..and it will change you. 

DINING

One of the special features of Sayulita is the variety and quality of its dining options. In the afternoon you will find food stalls selling all-natural fruit and vegi smoothies, fresh fish tacos and fruit only popsicles. In the evening you can feast on street tacos for 80 cents or have a fine dining meal on par with New York and San Francisco for prices at a third of what you’d find in those cities. Breakfasts will be made at home and shared among the group. There are 3 markets and a fruit and vegetable stand just a 5-minute walk from the house where you can fill up on all necessities for your stay. 

FLIGHTS

We want to make your vacation as effortless as possible so you can just book, pack and enjoy! The cost of your flight is not included so that you can use your own air miles should you have them. You need to land in Puerto Vallarta between 2:00 and 4:00 on the first day of the trip and depart around the same time on the last day of the trip.  If you are not using your own miles we are happy to take the stress out of booking and will happily arrange your flights for you. Simply give us your local airport and we will get you to Sayulita. Flights are typically between $450 and $550 depending on your departure location and when you book it. 

BOOKING

To pay for your trip in full, and receive a $100 discount off your final balance due, please email us by CLICKING HERE.

Payment Plan - $500 deposit payable directly online. Second deposit of $500 due four months before trip start date. Final payment due two months prior to departure. Balance payment instructions will be emailed to you upon booking along with our travel tips guide and detailed itinerary. If you need more time to pay the balance we can work that out for you. Email us to discuss. 

SOUL WARRIORS / TRIP GUIDES

Wendy Iglesias - My love for fitness and fun, combined with my mission to get people moving, makes this retreat so exciting to me! Yes you can do both on vacation and I’ll show you how! I can not wait to blend the Flow experience and style with the Fit With Me wellness focus. It’s going to be a fantastic, feel great getaway for everyone!

FREQUENTLY ASKED QUESTIONS

I’m over 50. Do you think I’ll fit in with the group?

Average age on all Flow trips is 45. That means on nearly every trip we have guests well into their 60’s. Age is not a factor. All you need is an adventurous spirit.

Do I have to know how to stand up paddle or do yoga?

Absolutely not. Our trips are designed to be accessible for everyone. We choose locations with flat waters and easy conditions. We have taught 1st time paddlers how to paddle on trips all over the world! And yoga….EVERYONE can do yoga! Trust us….a bit of peaceful focus and love to your body will be exactly what you need…when you need it.

What if I don’t have a roommate?

We always have solo travelers. We will call you to discuss your travel style in order to pair you with the best roommate of the same sex. If you’re an early riser we will pair you with someone similar. Our vacations tend to attract travelers of a similar mind set already. It’s very likely you could room with any guest and be completely content!

Are there men on your trips?

While we do have more women than men on most trips, everyone is welcome! Men, women, couples, singles. Black, white, brown, gay, straight and everyone in between! We are a love tribe. One world. One people.

TRAVEL INSURANCE

Insurance is required for your physical and financial protection. We recommend using Allianz Travel Insurance. It is best to call the company directly and ask what coverage is best suited for you. Remember no matter what dollar amount you choose to cover, you will still receive the medical coverage in the plan. This is important incase you have a life threatening emergency and need emergency flight services home.

* Flow is not affiliated with any insurance company and your policy is strictly between that company and yourself.

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